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The Nourish Shed

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Welcome to our boutique where you’re able to make treatment bookings and purchase our organic skin oils.

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  • Facial Rejuvenation Massage

    £60.00 – £420.00     Select options

  • Gift Certificate

    £65.00     Add to basket

  • Beauty Oil Delicate (30ml)

    £45.00     Add to basket

  • Beauty Oil Original (30ml)

    £45.00     Add to basket

  • Rose Quartz Gua Sha Face Tool

    £29.00     Select options
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About Me

About Me

I'm Ele Osborn MGHT and Founder of The Nourish Shed, offering Natural Lift Facial massage in Barcombe, Lewes and soon to be back in Peckham Rye, SE London.

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Thank you to one of my fave accounts @suzyreading Thank you to one of my fave accounts @suzyreading for sharing this from her self-care challenge with @inthemomentmag for some movement motivation this Monday and for the intro to the oh so beaut images @noharanda 🌱How you hold your body has a powerful effect on positivity. Pain and tension literally make us grumpy. We book our car in for an MOT so why not also schedule in some regular maintenance for your body. See a physio or osteo, book in for a massage, yoga, acupuncture or reflexology. Your body and mind will thank you for it. 🌱Notice the areas of your body where you habitually hold on and consciously soften them or take a good stretch. It might be counterintuitive but giving those areas a squeeze first helps you relax them. Tight neck and shoulders? Lift your shoulders up to your ears and then relish dropping them down. Tension in your jaw? Screw your face up like a raisin and enjoy letting it go. 🌱Your posture makes a difference to how your feel too, with a tall spine, long neck and open heart tapping us into energy and confidence. To counteract the many activities in modern life (screen time, driving, carrying heavy objects or little ones) that bring us into a round spine position, lowering our mood and subjective energy levels, try some shoulder rolls or place your palms onto your lower back and squeeze your elbows towards each other. And if you want to feel up, look up! Lifting your line of sight while out walking helps too. 🌱Missed out on the self-care challenge? You can catch up or start at any time. Scroll through @suzyreading feed or hop over to @inthemomentmag for a link to the entire challenge. 🌱I hope you’re finding it nourishing! #thenourishshed #yougottanourishtoflourish #destress #facemassage #relaxandrestore #selfcare2020 #moveformentalhealth #lewes #barcombe #yogaeverydamnday #wellbeingosychologist
Oh hi to you hump of January and hi to you, Shedde Oh hi to you hump of January and hi to you, Shedders! 9th month in this world for babe and 9th month in Lewes for us this Jan. It's been a whirlwind of babe, house and other job but noww it's high time for Nourish Shed's rebirth! So, tada tadaaaaa and all of that shortly but before I open my doors let's get a few basics aired first. Tomorrow, 19th January is the day most people break their NY resolutions and mostly because they've made them too damn ginorm. So start where you are and start small and measurable. If you're right back into full go-mode this Jan and you need to keep hold of some long lost Christmas reeelax, here’s a wee tip or two to relax into the weekend.Enjoy that sunshine today, Shedders ✨💆‍♀️✨ #yougottanourishtoflourish #facemassage #guasha #lewes #relaxandrestore #unclench #barcombe #thenourishshed
HELLO SUNSHINES, It’s been a while, Shedders. We HELLO SUNSHINES, It’s been a while, Shedders. We've been busy getting up to speed with baby Stanley, moving to our new house, visitings to and from friends with the odd wedding thrown in and I’m also back into work at my other job BUT now hoping to get the shed back to our sunny horizons soon. For now, whether you're staycaying or vacaying you're going to need to be slip slap slopping on the SPF. I've been on a seemingly perpetual quest for a natural and eco friendly sunscreen that's not chalky without any nasties. I'm now glad to finally share my 3 top trumps for Facial sunscreens from three brands I love. These are all SPF 30 and ideal to wear year round, over your skincare, under your makeup. 🌟PAI HELLO SUNSHINE SENSITIVE SUNSCREEN No nano particles, and reef safe this long-awaited sunscreen is fully mineral and plant-based and a great option if your skin is eczema-prone or easily irritated. Zinc oxide and Cotton extract / Gossypium Herbaceum are the key ingredients that help protect skin from oxidative damage caused by UVB, UVA, Infra-Red and Visible radiation and the natural vanilla scent is very pleasing indeed! Whilst this does a fantastic job at non-chalkiness for a zinc heavy formulation and it sits well on the skin, it does leave a slight paleness to the skin so I tend to wear under tinted moisturiser. 🌟DE MAMIEL EXHALE DAILY HYDRATING NECTAR - more than a moisturiser and not quite a full tinted moisturiser this provides a gorgeous , natural luminescent veil over the skin. It doesn't grease up or clog and has THE most beautiful smell. It's hella spendy but worth every penny in my view, it's the cream of this crop. 🌟MADARA PLANT STEM CELL AGE DEFYING SUNSCREEN This is a mineral-based broad spectrum UVA/UVB sunscreen burgeoning with antioxidants. Great for an even finish especially for dry and pigmented skin, this protects against urban pollution and has a beautiful dewy, flawless finish. A great budget-friendly lovely smelling alternative to the de mamiel nectar. #ParabenFree #GlutenFree #zincoxide #Vegetarian #Organic #SPF #organicskincare #thenourishshed
Four years and a Stanley later! #happyfourth #silk Four years and a Stanley later! #happyfourth #silk #4thanniversary #thenourishshed
One month since baby and it’s moving day today. One month since baby and it’s moving day today. What a welcome to our new hood from this gorgeous cheery cherry blossom 🌸 🍒🌸. I’m soo looking forward to setting up #thenourishshed here and welcoming old and new nourishees for a spot of calm and restoration. Sign up to my mailing list if you want to know when and where the fresh faces are gonna be happening. Happy long weekend Shedders 🌟💆‍♀️🌟 #yougottanourishtoflourish #facemassage #guasha #lewes #thenourishshed
Never has a babe, just 3 weeks on this earth,been Never has a babe, just 3 weeks on this earth,been in receipt of soo much gifting!Thank you, thank you🙏, he really is one lucky lil tyke. I got a lil look in too though with this gorgeous postnatal wellbeing gift from @the_mother_box who happen to have written the super helpful book #selfcarefornewmums which has been allll the things during this pregnancy and in this 4th trimester. In this gorgeous box: 🌟-Postnatal tea blend with rose petals, lavender, ladies mantle, lemon verbena and St. John’s wort to help balance, calm, restore and heal bruising. 🌟- postnatal bath soak with lavender and rose 🌟- @sevenseventeenuk ‘Hello Calm’ Moroccan rose candle for the late night boob-ins. 🌟- crucial nip balm from The Herb Garden @jo.farren, full of the mega soothing magic that is calendula 🌟- @theyesmummum Affirmation cards A truly thoughtful gift, highly recommended for any new mums coming your way x🐣x #newmum #giftsforher #giftsformum #gottanourishtoflourish #motherwarming #carepackage #restore #rejuvenate #herbalist #herbalremedy #thenourishshed
He’s here. Introducing our chilled bean of a son He’s here. Introducing our chilled bean of a son Stanley Scott Entwistle Greenhill. Born 2nd April, 19:49 weighing 7lb1oz and utterly utterly delicious 💙 #thenourishshed
Full bloomin and bloomin full.It’s HIGH spring a Full bloomin and bloomin full.It’s HIGH spring and high time for this small nourishee to show his little fresh face. See you on the other side Shedders #preggobelly #lasthurrah #lastnightout #thenourishshed
Keep going. Happy IWD to all my friends, fam, cli Keep going. Happy IWD to all my friends, fam, clients and support system sisters. You are WONDROUS. Persist ✨🌟 👧 #balanceforbetter #IWD2019 #iwd #thenourishshed
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Recent Articles

  • What is a Gua Sha Face Tool and how do I use it?
  • Touch that face! The 5 big benefits of face massage
  • The Nourish Shed meets three wellbeing trailblazers
  • Magnesium: the marvel that it is
  • What the deuce is a Naturopath?

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Instagram

Thank you to one of my fave accounts @suzyreading Thank you to one of my fave accounts @suzyreading for sharing this from her self-care challenge with @inthemomentmag for some movement motivation this Monday and for the intro to the oh so beaut images @noharanda 🌱How you hold your body has a powerful effect on positivity. Pain and tension literally make us grumpy. We book our car in for an MOT so why not also schedule in some regular maintenance for your body. See a physio or osteo, book in for a massage, yoga, acupuncture or reflexology. Your body and mind will thank you for it. 🌱Notice the areas of your body where you habitually hold on and consciously soften them or take a good stretch. It might be counterintuitive but giving those areas a squeeze first helps you relax them. Tight neck and shoulders? Lift your shoulders up to your ears and then relish dropping them down. Tension in your jaw? Screw your face up like a raisin and enjoy letting it go. 🌱Your posture makes a difference to how your feel too, with a tall spine, long neck and open heart tapping us into energy and confidence. To counteract the many activities in modern life (screen time, driving, carrying heavy objects or little ones) that bring us into a round spine position, lowering our mood and subjective energy levels, try some shoulder rolls or place your palms onto your lower back and squeeze your elbows towards each other. And if you want to feel up, look up! Lifting your line of sight while out walking helps too. 🌱Missed out on the self-care challenge? You can catch up or start at any time. Scroll through @suzyreading feed or hop over to @inthemomentmag for a link to the entire challenge. 🌱I hope you’re finding it nourishing! #thenourishshed #yougottanourishtoflourish #destress #facemassage #relaxandrestore #selfcare2020 #moveformentalhealth #lewes #barcombe #yogaeverydamnday #wellbeingosychologist
Oh hi to you hump of January and hi to you, Shedde Oh hi to you hump of January and hi to you, Shedders! 9th month in this world for babe and 9th month in Lewes for us this Jan. It's been a whirlwind of babe, house and other job but noww it's high time for Nourish Shed's rebirth! So, tada tadaaaaa and all of that shortly but before I open my doors let's get a few basics aired first. Tomorrow, 19th January is the day most people break their NY resolutions and mostly because they've made them too damn ginorm. So start where you are and start small and measurable. If you're right back into full go-mode this Jan and you need to keep hold of some long lost Christmas reeelax, here’s a wee tip or two to relax into the weekend.Enjoy that sunshine today, Shedders ✨💆‍♀️✨ #yougottanourishtoflourish #facemassage #guasha #lewes #relaxandrestore #unclench #barcombe #thenourishshed
HELLO SUNSHINES, It’s been a while, Shedders. We HELLO SUNSHINES, It’s been a while, Shedders. We've been busy getting up to speed with baby Stanley, moving to our new house, visitings to and from friends with the odd wedding thrown in and I’m also back into work at my other job BUT now hoping to get the shed back to our sunny horizons soon. For now, whether you're staycaying or vacaying you're going to need to be slip slap slopping on the SPF. I've been on a seemingly perpetual quest for a natural and eco friendly sunscreen that's not chalky without any nasties. I'm now glad to finally share my 3 top trumps for Facial sunscreens from three brands I love. These are all SPF 30 and ideal to wear year round, over your skincare, under your makeup. 🌟PAI HELLO SUNSHINE SENSITIVE SUNSCREEN No nano particles, and reef safe this long-awaited sunscreen is fully mineral and plant-based and a great option if your skin is eczema-prone or easily irritated. Zinc oxide and Cotton extract / Gossypium Herbaceum are the key ingredients that help protect skin from oxidative damage caused by UVB, UVA, Infra-Red and Visible radiation and the natural vanilla scent is very pleasing indeed! Whilst this does a fantastic job at non-chalkiness for a zinc heavy formulation and it sits well on the skin, it does leave a slight paleness to the skin so I tend to wear under tinted moisturiser. 🌟DE MAMIEL EXHALE DAILY HYDRATING NECTAR - more than a moisturiser and not quite a full tinted moisturiser this provides a gorgeous , natural luminescent veil over the skin. It doesn't grease up or clog and has THE most beautiful smell. It's hella spendy but worth every penny in my view, it's the cream of this crop. 🌟MADARA PLANT STEM CELL AGE DEFYING SUNSCREEN This is a mineral-based broad spectrum UVA/UVB sunscreen burgeoning with antioxidants. Great for an even finish especially for dry and pigmented skin, this protects against urban pollution and has a beautiful dewy, flawless finish. A great budget-friendly lovely smelling alternative to the de mamiel nectar. #ParabenFree #GlutenFree #zincoxide #Vegetarian #Organic #SPF #organicskincare #thenourishshed
Four years and a Stanley later! #happyfourth #silk Four years and a Stanley later! #happyfourth #silk #4thanniversary #thenourishshed
One month since baby and it’s moving day today. One month since baby and it’s moving day today. What a welcome to our new hood from this gorgeous cheery cherry blossom 🌸 🍒🌸. I’m soo looking forward to setting up #thenourishshed here and welcoming old and new nourishees for a spot of calm and restoration. Sign up to my mailing list if you want to know when and where the fresh faces are gonna be happening. Happy long weekend Shedders 🌟💆‍♀️🌟 #yougottanourishtoflourish #facemassage #guasha #lewes #thenourishshed
Never has a babe, just 3 weeks on this earth,been Never has a babe, just 3 weeks on this earth,been in receipt of soo much gifting!Thank you, thank you🙏, he really is one lucky lil tyke. I got a lil look in too though with this gorgeous postnatal wellbeing gift from @the_mother_box who happen to have written the super helpful book #selfcarefornewmums which has been allll the things during this pregnancy and in this 4th trimester. In this gorgeous box: 🌟-Postnatal tea blend with rose petals, lavender, ladies mantle, lemon verbena and St. John’s wort to help balance, calm, restore and heal bruising. 🌟- postnatal bath soak with lavender and rose 🌟- @sevenseventeenuk ‘Hello Calm’ Moroccan rose candle for the late night boob-ins. 🌟- crucial nip balm from The Herb Garden @jo.farren, full of the mega soothing magic that is calendula 🌟- @theyesmummum Affirmation cards A truly thoughtful gift, highly recommended for any new mums coming your way x🐣x #newmum #giftsforher #giftsformum #gottanourishtoflourish #motherwarming #carepackage #restore #rejuvenate #herbalist #herbalremedy #thenourishshed
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